- Lead singer Nick Jonas has managed type 1 diabetes for 20 years.
- The group's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary concurrent with Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas discusses how both milestones have influenced his life and how he uses his music to promote understanding for type 1 diabetes.
In 2025, the number 20 carries particular meaning for iconic singer Nick Jonas.
While the band commemorates their 20th year as a band, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.
“The alignment is remarkable,” the singer stated. “It's been an incredible ride in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last two decades, he said he has had great and tough moments living with diabetes. The difficulties of managing his condition have been the low points, while advocating and connecting with others through his role and through his non-profit have brought him joy.
“In summary, I’m really thankful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all corners of the world who are experiencing their own diabetes path, and it’s a really significant feeling to feel like you’re a little less isolated in it,” he added.
The Singer's A1C Announcement to His Audience
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, in fact, most recently,” he revealed.
The show was visited by members of a worldwide group — a collective of over 30,000 people globally who discuss their experiences with diabetes to help promote a message of resilience, perseverance, and optimism.
“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s fitting to get introspective and to explore kind of what life looks like for me as a now thirty-three-year-old person managing this condition,” he said.
Jonas offered the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes experience, to those affected by the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.
While the song has assumed a new significance for him as an adult, he said it is still relevant.
“Now I [have] this great, big community that I belong to that has supported me in so many different moments. I think my perspective is possibly a lot more optimistic now. It is feasible to live a full, active life while living with this disease and mindset and perspective and all that is an important piece to persevering.”
Progress in Type 1 Diabetes
Not long ago, life with type 1 diabetes involved more than five insulin injections a day and glucose checks 10 or more times each day. This was a constant cycle of injections, estimation, and care, according to a board certified endocrinologist.
“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘talk’ with the glucose monitors,” the expert explained.
“Automated systems began adjusting insulin on their own, creating hybrid ‘artificial pancreas’ systems that lift some of the cognitive load people with type 1 bear every day.”
Jonas is impressed with how far technology has improved since he was first identified.
“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.
Alongside technology, new therapies aimed at managing diabetes and delaying or modifying the disease itself are in development.
“The first immunotherapy capable of postponing type 1’s start was approved, and research into protecting or even substituting the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and experimenting with ways to shield them from immune attack,” the doctor continued.
“Smart insulin” is also being developed to become active only when glucose levels rises, offering a future where insulin works as intuitively as the body once did.
“Further progress will definitely continue to develop. We’re no longer just enhancing devices; we’re getting closer to changing the disease itself,” the expert concluded.
However, while another medical professional agrees that additional innovations will continue to develop, he points out that managing type 1 diabetes remains an demanding undertaking — physically, mentally, and emotionally.
“I truly hope that we’ll see more and more focus to discussing and addressing the challenges and the demands of living with and controlling T1D. We need much more of that, too,” he told.
The Singer Employs Personal Wellness to Control His Diabetes
In addition to medication and technology, Jonas discussed some approaches he relies on to manage his diabetes.
To begin, he said he learned to be less hard on himself.
“You’re never going to have the ideal day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really important,” he said.
While this is difficult to do at times, he said he learned to apply this soon after his diagnosis.
Recently, he has prioritized taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that drinking water has a lot of health benefits,” said Jonas. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really helpful.”
He also takes walks daily for 30 minutes or longer for his bodily, mental, and emotional health.
“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a film set or something,” he said.
He leans on his therapist frequently, too.
“I think it’s really important to do that self-work,” Jonas said.
Above all, he urges everyone managing type 1 diabetes to engage with the diabetes community.
“There will be good days, there will be tough days, but you can scale this challenge, and there’s some incredible people out there whose experiences will really motivate anybody that’s going through tough moments,” said Jonas.